More ways to START HAVING BETTER RELATIONS!!!! Ever wish you were one of those lucky people who oozes sensuality and knows how to make just the right romantic move at the perfect time? Well, you can be. The art of seduction is well within anyone’s reach. All you need to learn are a few simple techniques that will exert such a powerful force, you won’t know how you ever dated without them. Read on for the scoop, then get ready to be a smooth operator when wooing your special someone.Reach out and touch someone When you feel ready and raring to get closer to your date, touch is often the ticket. Not only does it forge an instant physical connection, the warmth of your hand on the small of your date's back, shoulder, or knee will get his or her mind racing. Matt, of New City, N.Y., has often used this technique with great results. "When I'm talking to a girl and I find myself wanting to take things further, I start playing with her hair," he says. "We'll be sitting on the couch, and I'll be next to her stroking her hair. When it feels right, I'll rest my hand on the back of her head and gently pull her in for a kiss. Because I'm already playing with her hair, it feels like a natural next step, not like I'm suddenly putting the moves on her."Turn down the volume on your conversation You can also use conversation to cast a spell on the object of your affections. In this case, it's often not what you say, but how you say it. People who talk loudly and jovially can be the life of the party, but speaking softly actually packs much more punch in the turn-on department. Your date will probably lean in a little closer to catch what you're saying -- and that's always a plus. He or she may also get the feeling that you don't want anyone else to hear what you're saying, adding a nice umbrella of privacy and intimacy to your conversation. Even better, try whispering in your amour's ear -- a move that always gets things going for Guillermo of Fort Worth, Texas. "It lets her know what it will be like to be close to me and lets her feel my warm breath on her ear," he explains. Both of which can really get your date's senses tingling. And you don't even have to try to say something smooth and sexy -- that, in fact, can be overkill. Have fun with it, advises Guillermo. Try something a little goofy like, "I have a secret I want to share: Sometimes I watch 'Gilmore Girls.' But that's between you and me; promise?"Take it slow and sensual Seems obvious, but it's easy to forget: Getting your date hot and bothered largely boils down to tapping into your natural sensuality. Says Melissa, of Tarpon Springs, Fla.: "For me, being seductive is about making everything I do a bit sexual -- though not in an overt, double-entendre way," she says. "I kind of remind myself to slow down and be sexy when I walk, or to take a bite of food and look at him at the same time." To help this along, steer date night conversation away from topics like bird flu and focus on more sensual topics, like your trip to Costa Rica or how amazing your tiramisu tastes. Enhance the sexy mood by looking at your date’s lips or into his or her eyes ... and think about what it would be like to be kissing. Trust me, your date will notice a difference, and things will shift to a more intimate level.Smooth-talk your way into a kiss Leaning in for that first kiss is largely a leap of faith -- you never truly know if your date’s glad you did until you pucker up and go for it. But believe it or not, smooth operators have come up with some strategies to ease into it. "When I want to seduce someone, I'm kind of playful about it," says Mark, of Hill City, S.D. "At a point during the night when I want to kiss her, I'll whisper, 'What would you say if I kissed you right now?' It tells her that I want to kiss her, builds some sexual tension -- and if she doesn't want to kiss me, she can say so before I go for it."Go for the give-and-take Seductive types send "I want you" signals early and often -- a tap on the knee or arm to emphasize a point or a compliment like "You look amazing in that shirt" -- and they wait for the object of their affections to respond before inching ahead. As Mike from Santa Monica, Calif. puts it: "Seduction is a give and take. I don't think it's necessarily up to the guy to make all the moves. Seduction should be a slow, sexy exchange." With the last woman he dated, that was definitely the case. "Our dates didn't consist of me putting the moves on her, but rather a back and forth flirtation," he recalls. "For example, over dinner, I would tell her how beautiful she was, then she would touch my arm, and then I would pour her wine. When we finally hooked up, it was amazing because the buildup was so drawn out. Plus, since we both participated in the seduction, we knew our feelings were mutual."
MALE SEXUAL PROBLEMS 6 Steps to Beat PE!!!!!!!!
Master masturbation. Masturbate with a woman's orgasm in mind, not your own. In other words, take your time: Work up to 15 minutes. Bring yourself close to the point of no return, but don't let yourself ejaculate until time is up. Squeeze. If you're overheating during masturbation or sex, stop and squeeze right below the head of your penis. Apply firm pressure with your thumb and forefinger and focus the pressure on the urethra--the tube running along the underside of the penis. The squeeze technique, developed by those icons of sex therapy, Masters and Johnson, pushes blood out of the penis and momentarily decreases sexual tension and represses the ejaculatory response. Pinpoint ejaculatory inevitability. Masters and Johnson broke the process of sexual response into four phases: excitement, plateau, orgasm, and resolution. It's the plateau and orgasm phases we're most concerned with, as most men crash through the former, straight into the latter. The trick is to slow down and recognize that there's a spectrum of feelings throughout the process of sexual response and to recognize your own point of ejaculatory inevitability. Rate your sexual excitement on a scale of 1 to 10. Try keeping yourself at 7. Sexercise. Do your Kegels. A Kegel is an exercise that helps tighten the pubococcygeal (PC) muscles of the pelvic floor. Both men and women have them, and you can become familiar with the muscle group by cutting off the flow of urine and then starting and stopping it repeatedly. (Begin with a full bladder.) Once you have the exercise down, practice your Kegels anywhere: at your desk, behind the wheel. Tighten your PC muscles and hold for a count of 10, then release. Practice in sets of 10. Stronger PC muscles will help you exercise ejaculatory control when you approach the point of inevitability. Press, don't thrust. Tease her, taunt her: Press the head of your penis into her clitoral head. Linger in her vaginal entrance, where the most sensitive nerve endings are. When you do have intercourse, focus on small, shallow movements that penetrate the first 2 to 3 inches of her vaginal canal. Press your penis against her G-spot. You'll last longer if you're not thrusting vigorously. Show a little courtesy. Ladies first, gentlemen--and I'm talking about more than just holding the door open. Keep your woman happy. Women have an innate capacity to experience multiple orgasms. When you help her to her first one, it relieves you of some of the pressure to please and the psychological anxiety that feeds into PE. Use your fingers; use your mouth.
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6 Steps to Beat PE!!!!!!!!
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